F*ck Feelings: Less Obsessing, More Living Audiobook by Dr. Michael Bennett
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F*ck Feelings: Less Obsessing, More Living Audiobook by Dr. Michael Bennett
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ID: 312540
Title: F*ck Feelings: Less Obsessing, More Living
Author: Dr. Michael Bennett, Sarah Bennett
Narrator: Patrick Lawlor
Format: Unabridged
Length: 12:44:00
Language: English
Release date: 02-11-2016
Publisher: HarperCollins Publishers UK
Genres: Self Development, Health & Wellness
Summary:
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out whats bothering you and change it, right? Sorry lady. WRONG. You arent going to suddenly start loving yourself. You arent going to just become the Best Version of Yourself. You cant stop your dad drinking, or your rubbish boyfriend from breaking up with you. Fact is, there are some things you just cant change, and will become miserable trying. Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to: - Stop overthinking - Make smarter decisions so you can manage whatever life throws at you - Stick to your values when good luck is nowhere to be found - Come away from bad situations with your self-respect and sanity intact They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.
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