Explosive Strength Podcast with Jared Bidne copertina

Explosive Strength Podcast with Jared Bidne

Explosive Strength Podcast with Jared Bidne

Di: Jared Bidne: Strength Conditioning Coach and Podcaster
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A proposito di questo titolo

 Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.Jared Bidne 2024 Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • Velocity-based Training Mistakes

    Velocity-based Training Mistakes
    Jan 24 2026

    In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.
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    24 min
  • Episode 100 - My Last Visit to Westside Barbell

    Episode 100 - My Last Visit to Westside Barbell
    Mar 30 2025

    In this episode, Jared talks about his last visit to Westside Barbell.

    1) He covers Louie Simmions and Westside Barbell.

    2) How he got introduced to Louie.

    3) What he learned from Louie.

    4) What he noticed from his visits.

    5) What we talked about my last time there.
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    43 min
  • Episode 99 - Speed Training For Athletes

    Episode 99 - Speed Training For Athletes
    Jan 27 2025

    In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.

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    40 min
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