Exercise and movement when you are trying for a baby with Hollie Grant
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Exercise and movement when you are trying for a baby with Hollie Grant
-
Letto da:
-
Di:
A proposito di questo titolo
Do you feel like knowing what to do in terms of exercise when TTC is a bit of minefield? Can I do HIT? Do I have to give up spinning and what about if I'm going through IVF?
In this episose, Emily sits down with PT, pilates expert and founder of online prenatal online fitness platform The Bump Plan to bring you the evidenced-based low-down on moving your body when you are TTC and beyond.
We talk about some common misconceptions, listening to your body, finding a form of movement you love and how to move your body if you are going through fertility treatment.
Visit Hollie's website The Bump Plan at: https://thebumpplan.com/?v=7885444af42e
Follow Hollie on Instagram: https://www.instagram.com/thebumpplan/
Learn more about Emily Barker (CNMdip, mBANT, CNHC) at https://www.rootsandshootsldn.com/ and on Instagram @rootsandshoots_fertility