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Evolving with Elle: When Capable Women Carry Too Much

Evolving with Elle: When Capable Women Carry Too Much

Di: Elle Jaye
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Evolving with Elle is for capable women who are carrying too much. If you're successful on the outside but overwhelmed, exhausted, or constantly second-guessing yourself on the inside, this podcast is your invitation to reconnect with who you are. Through honest conversations, personal stories, and practical methods, Elle Jaye helps professional women move from self-abandonment to self-trust, set healthy boundaries, and create lasting transformation from the inside out. It's time to stop carrying the weight alone—and start evolving into the woman you were always meant to be.Copyright 2026 Elle Jaye Economia Genitorialità e famiglie Relazioni Ricerca del lavoro Successo personale Sviluppo personale
Episodi
  • How to Stay Positive Without Ignoring Your Real Feelings featuring Tif Loeffler

    How to Stay Positive Without Ignoring Your Real Feelings featuring Tif Loeffler
    Sep 29 2026
    What if having a great day isn’t about everything going right, but about how you choose to respond?Elle is joined by Tif Loeffler, host of Positively Yours, for a conversation about authentic positivity, celebration, connection, and staying present. Tif shares her simple Pause, Feel, Action (PFA) approach to help you reconnect with yourself, shift your focus, and move through the day with more intention.A warm, practical reminder that even when you can’t control what happens around you, you can still choose how you meet the moment.Highlights:Tif and Elle emphasize that positivity doesn’t mean pretending everything is fine. Grief, anger, frustration, and other emotions can be acknowledged, felt, expressed, and moved through.You can intentionally choose how you meet your day.Pause, Feel, Action (PFA) can help you reset.Simple grounding practices bring you back to the present.Authentic positivity makes room for difficult emotions.Celebration, connection, and play matter.About The Tif: As an energetic cheerleader & guide for women business owners, Tif is here to celebrate your great day, every day!Tif knows a great day might be a challenge. With a lot of energy, compassion, & a touch of humor, Tif reveals ways to help you unleash your powerful self, & choose a great day, right now.Tif loves to bring a smile to the faces of those she meets.She brings tools, tips, and a little bit of magic, to inspire people to enjoy the greatest gift of the present moment, with fun & flair, and she loves to wear a flower in her hair.Connect with Tif Loeffler:Website: https://www.tifloeffler.comLinkedIn: https://www.linkedin.com/in/tif-loeffler/Instagram: https://www.instagram.com/tifloeffler/Youtube: https://www.youtube.com/@PositivelyYours_with_TifCheck out Tif’s Podcast: Positively Yours for uplifting conversations, practical tools, and simple mindset shifts.Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network.https://network.inspiredspeakernetwork.com/vaultAbout the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.Connect with Elle:Website: https://mailchi.mp/3ae59b526c7c/ellejayeInstagram: https://www.instagram.com/ellejayesllcFacebook: https://www.facebook.com/ElleJayesllcYoutube: https://www.youtube.com/@THRIVEAfterElle’s gift for you:Weekly Elevating ConversationsElle invites you to join her weekly Elevating Conversations While Multitasking call on zoomClaim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registrationThe Evolving With Elle Podcast is proud to be on the Inspired Speaker Network.⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you.Check out More Shows from the Network at https://inspiredspeakernetwork.comThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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    58 min
  • Interview with Zakiyyah Cordell: Fruit of the Spirit & Healthy Boundaries - Being Kind vs. Being Nice

    Interview with Zakiyyah Cordell: Fruit of the Spirit & Healthy Boundaries - Being Kind vs. Being Nice
    Sep 22 2026
    In this episode of Evolving With Elle, Elle sits down with author Zakiyyah Cordell for a heartfelt conversation about faith, self-awareness, emotional honesty, and the power of living out the Fruit of the Spirit in everyday life. This is a conversation between two Christian women who have their own faith, shared from their authentic heartfelt perspective, not a religious argument or an attempt to make anyone feel excluded. Zakiyyah shares how surviving a stroke became a turning point that pushed her to finally write the book she had carried within her for years.Together, they explore the difference between being kind and simply being nice, setting healthy boundaries, expressing emotions instead of suppressing them, questioning unexamined expectations, and bringing your authentic self into every role you carry. They also discuss how love, joy, patience, gentleness, faithfulness, and self-discipline can become practical tools for stronger relationships, healthier leadership, deeper connection, and personal growth.Highlights:Recognizing that being kind belongs to all humans no matter their faith and that true kindness includes honesty, boundaries, and difficult conversations, rather than simply trying to keep everyone happy.Living out the Fruit of the Spirit in everyday lifeKindness versus nicenessThe importance of emotional honestyExamining expectations and limiting beliefsConnection, presence, and healthy supportAbout the Guest: Zakiyyah Cordell writes children’s literature from her experience as a seasoned educator. Cordell designs books to go beyond traditional storytime. Included within the books are easy to follow curriculum that encourages adults to actively engage young readers through reenactment, discussion, and interactive learning. By combining storytelling with hands-on activities, the curriculum helps reinforce biblical values while capturing the imagination and attention of children in a developmentally appropriate way.Zakiyyah enjoys nature, urban hiking, attending live concerts, local theatre, and collecting antique jewelry. Her greatest motivation is being a wife, mother, and reflecting God’s love in daily life.Connect with Zakiyyah Cordell:Website: ZakiyyahCordellAuthor.comLinkedIn: Zakiyyah CordellInstagram: @hummingbird169Facebook: Zakiyyah CordellYoutube: @unlockthespectrumBook Purchase Link: Fruit of the Spirit for kidsZakiyyah’s Gift for you: Fruit of the Spirit in practice (pdf)Put the good fruit into practice in your life. No matter where you are on your journey with the Creator, use this 10- page extended activity book to practice, document, and reflect on your experiences as you live out your purpose.Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network.https://network.inspiredspeakernetwork.com/vaultAbout the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.Connect with Elle:Website: https://mailchi.mp/3ae59b526c7c/ellejayeInstagram: https://www.instagram.com/ellejayesllcFacebook: https://www.facebook.com/ElleJayesllcYoutube: https://www.youtube.com/@THRIVEAfterElle’s gift for you:Weekly Elevating ConversationsElle invites you to join her weekly Elevating Conversations While Multitasking call on zoomClaim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registrationThe Evolving With Elle Podcast is proud to be on the Inspired Speaker Network.⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you.Check out More Shows from the Network at https://inspiredspeakernetwork.comThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference ...
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    54 min
  • How to Find Yourself Again: Step Outside Your Comfort Zone & Trust Yourself

    How to Find Yourself Again: Step Outside Your Comfort Zone & Trust Yourself
    Sep 15 2026
    What happens when you stop trying to have the whole path figured out and simply take the next right step?In this episode of Evolving With Elle, Elle Jaye is joined by Kristine Goad, host of Surfing Your Edge, for a conversation about fear, possibility, identity, expectations, and expanding your comfort zone. Together, they explore how women can become so wrapped up in roles and responsibilities that they lose touch with what they actually want — and how small, courageous experiments can help us reconnect with who we are.Kristine shares why growth happens at the place where fear and possibility meet, why fear doesn’t always need to disappear before we move forward, and how questioning inherited expectations can create space for a fuller expression of ourselves.Because sometimes you don’t discover your path by planning it. You discover it by walking it.Highlights:The conversation explores learning to respect fear, understand where it comes from, and move alongside it rather than trying to force it away.Growth happens at the edge of your comfort zone.Fear doesn’t always need to disappear before you move forward.Unexamined expectations can shape how we liveYou are more than the roles you perform.You don’t need the whole path mapped out.About Kristine Goad: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, and create lives that feel bigger, bolder, and more fully their own. Her approach blends coaching, adventure, experimentation, and wonder. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us.Connect with Kristine:Substack: https://kristine.substack.comWebsite: https://kristinegoad.com Facebook: https://www.facebook.com/kristinegoadYouTube: https://www.youtube.com/@KristineGoadLinkedIn: https://www.linkedin.com/in/kristinegoad Kristine’s Gift for you:Book your very own personal Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9Check out Kristine’s Podcast Surfing Your Edge:https://inspiredspeakernetwork.com/podcast/surfing-your-edge-where-fear-and-possibility-meetVisit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network.https://network.inspiredspeakernetwork.com/vaultAbout the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.Connect with Elle:Website: https://mailchi.mp/3ae59b526c7c/ellejayeInstagram: https://www.instagram.com/ellejayesllcFacebook: https://www.facebook.com/ElleJayesllcYoutube: https://www.youtube.com/@THRIVEAfterElle’s gift for you:Weekly Elevating ConversationsElle invites you to join her weekly Elevating Conversations While Multitasking call on zoomClaim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registrationThe Evolving With Elle Podcast is proud to be on the Inspired Speaker Network.⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you.Check out More Shows from the Network at https://inspiredspeakernetwork.comThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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    50 min
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