Leah’s back and she's getting real with you! From mental health dips to feeling stuck in work, she’s sharing the messy, unfiltered truth about losing yourself... and the challenges in finding your way back. A little Human Design, a lot of honesty, and a reminder that the magic is in the basics.

Connect with Leah:

Book a Self-Love Chat

⁠Discover Your Design with a Human Design Reading⁠

⁠Your FREE Human Design Handbook⁠

⁠Download your new HD phone background⁠

Instagram: ⁠@theleemichelle⁠

Facebook: ⁠@theleemichelle⁠

Website: ⁠The Lee Michelle ⁠

Get ready to step into the world of movement, healing, and self-expression! In this episode, Leah reconnects with Erika — a teacher, mom, and avid adult dance — to dive deep into the transformative power of dance at every age.

Highlights include:

- Erica’s inspiring journey: from childhood dance and body image struggles, to rediscovering her joy for dance as an adult

• - Real talk about overcoming perfectionism, shame, and societal expectations around body and movement

  - The healing magic of creative community, and finding connection and freedom

  - Tips for anyone curious about trying dance, including zero-pressure ways to get started (yes, even if you think you have “two left feet”)

  - Why dance is more than a workout; it’s a ritual, a celebration, and a way to tune into your true self

  
  

• Whether you danced as a kid or have never set foot in a studio, this episode will inspire you to move, find your spark, and embrace joy, no matter what you look like or where you start.

  
  

  Connect with Erika:

  IG: https://www.instagram.com/hintsofgrey/

  
  

  Connect with Leah:

  Book a Self-Love Chat

  ⁠Discover Your Design with a Human Design Reading⁠

  ⁠Your FREE Human Design Handbook⁠

  ⁠Download your new HD phone background⁠

  Instagram: ⁠@theleemichelle⁠

  Facebook: ⁠@theleemichelle⁠

  Website: ⁠The Lee Michelle ⁠

Join Leah Michelle in this episode of Evolve and Align as she delivers a quick but powerful pep talk aimed at anyone feeling stuck in life. Leah shares her personal experiences of feeling stuck and explores common reasons like fear, overthinking, and burnout. She also provides practical tips to get unstuck. Leah emphasizes that this feeling is a temporary phase and encourages listeners to choose to move forward! If you are needing more support on your journey, check out the options below:

Connect with Leah:

Book a Self-Love Chat

⁠Discover Your Design with a Human Design Reading⁠

⁠Your FREE Human Design Handbook⁠

⁠Download your new HD phone background⁠

Instagram: ⁠@theleemichelle⁠

Facebook: ⁠@theleemichelle⁠

Website: ⁠The Lee Michelle ⁠