• Exercise is Easy, Motivation is hard
    Dec 15 2023
    On this episode I talk about the different types of motivation and how they affect Exercise, Sports and other physical activities.

    Hosted on Acast. See acast.com/privacy for more information.

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    14 min
  • Introduction
    Mar 6 2023
    This is a short introduction to the podcast and your host, Sean Brockman.

    Hosted on Acast. See acast.com/privacy for more information.

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    10 min