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Every Thought

Every Thought

Di: Haleigh Johnson
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Hi! Welcome to Every Thought, I'm your host Sonya Burkhalter :) You know when you get all of your best ideas in the shower and you just want brain dump... well, this is literally it. In this podcast I will be discussing all my honest thoughts on various topics and ideas that have came across my mind (maybe even yours too). As a young person, I want to share what it's like to navigate and be able to find your own thoughts in society. Be ready for an honest & raw episode filled with every thought I may have! New episodes every Tuesday. 
    sending love your way
                  - Sonya 

Socials//
- podcast: @everythoughtpod
- personal: @sonyaburkhalter_

cover art by Haleigh Johnson
instagram: @halbrooke

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  • Procrastination
    Dec 5 2023

    So I know we all procrastinate & you know what this was a contributing factor to me not  having an episode until now. I thought why not make an episode and go into all the nitty gritty details of why we all (as a society) tend to consistently repeat this trend. Once you realize that there's a root to the problem then you can easily tackle the specifics right? Well, not always which is extremely frustrating because you go on trying to break this cycle, but you end up nowhere & that's why I decided to sit down and talk about this today. I know this was long, but I hope you enjoy it and if you're reading this or simply listening to the episode, thank you so much!

    here's the link to that article lol :)
    - https://jamesclear.com/procrastination

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    37 min
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