Episodi

  • 83: Everything You Need To Know About Hormones | Dr. Sarah Pederson
    Jan 21 2026

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    Vera Fertility Website

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    Mari dives into women's hormone health with Dr. Sarah Pederson, an OB-GYN specializing in holistic fertility and hormone balance. They discuss the importance of nutrition, addressing period pain, PCOS, and fertility challenges through natural methods paired with Western medicine. The episode includes practical tips on diet, managing stress, and the significance of regular cycles for hormone balance.

    00:00 Welcome to The Ever Be Podcast

    01:06 Meet Dr. Sarah Peterson

    02:09 Ever Be Moments: Personal Stories of Faith and Fertility

    05:09 Understanding Hormone Balance

    08:19 Daily Habits Affecting Hormones

    18:08 Nutrition and Hormone Health

    25:44 Regulating Blood Sugar for Hormone Health

    28:12 Three Key Habits for Hormone Support

    30:00 Understanding Fertility Basics

    31:44 Tracking Your Cycle: What to Document

    33:11 Concerns About Gluten-Free Diets

    36:10 The Journey of Hormone Healing

    38:21 Encouragement for Fertility Challenges

    42:24 Ever Be Answers: Addressing Church and Character

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    51 min
  • 82: How to Actually Grow in Your Faith This Year
    Jan 14 2026

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    🤗 Join a private community of like-minded women trying to live Christ-centered lives

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    In this episode, Mari Wagner discusses making 2026 the year to grow in faith. Mari offers actionable steps to invest in your spiritual journey. She covers setting a daily prayer routine, frequenting the sacraments, and picking a faith focus such as deepening knowledge of church teachings, building a relationship with Mary, healing emotional wounds, or growing devotion to the Eucharist. Mari also shares personal struggles and experiences, emphasizing the importance of intentionality and commitment in faith. Tune in for insightful resources, practical advice, and encouragement to live a Christ-centered life.

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    54 min
  • 81: Do This Before You Set Goals for 2026: Your Life Planning Blueprint
    Jan 1 2026

    In this New Year's Eve episode, Mari shares her detailed blueprint for planning and achieving your 2026 goals. From the importance of honest reflection and creating a 'heavy list' to dreaming big and setting precise, actionable goals, Mari walks listeners through a step-by-step guide to kicking off the new year with purpose. She emphasizes the need for prayer, teamwork in marriage, and the significance of building daily habits that align with core life pillars. Perfect for anyone looking to live a Christ-centered life in the modern world and seeking practical tips to start the year right.

    Goal Setting Supplies

    Join our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:

    🕊Live monthly Bible Study group led by Mari

    🎙Post-show After-Party Q&A Access with Mari & Trey

    💬 Only Kingdom Club members get to submit questions for weekly Q&A's

    🤗 Join a private community of like-minded women trying to live Christ-centered lives

    🎥 Watch the podcast, not just listen - video access exclusive to Kingdom Club members

    🎁 Free Kingdom Club Ball Cap Welcome gift for members who pay annually

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    40 min
  • 80: Learning To Like Your Life When You Don't Love It | Caroline Lunne
    Dec 17 2025

    Join our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:

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    🎙Post-show After-Party Q&A Access with Mari & Trey

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    🤗 Join a private community of like-minded women trying to live Christ-centered lives

    🎥 Watch the podcast, not just listen - video access exclusive to Kingdom Club members

    🎁 Free Kingdom Club Ball Cap Welcome gift for members who pay annually

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    Caroline's Website

    Follow Caroline on IG

    Mari welcomes on the podcast Caroline Lunne, a creative entrepreneur from Charleston, South Carolina. In this episode, Mari and Caroline discuss the importance of liking your life right now, finding joy and creativity in the mundane, and navigating the challenges of hustle culture. Caroline shares her journey of starting a marketing agency, the significance of home, and practical tips for living a gratitude-filled life. Whether you're feeling stuck or overwhelmed, tune in for inspiring and actionable steps to embrace the life God has given you.

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    48 min
  • 79: Ask Me Anything: Regrets From My Early 20s, Chastity in Dating, Budgeting Tips & More!
    Dec 12 2025

    Join our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:

    🕊Live monthly Bible Study group led by Mari

    🎙Post-show After-Party Q&A Access with Mari & Trey

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    🤗 Join a private community of like-minded women trying to live Christ-centered lives

    🎥 Watch the podcast, not just listen - video access exclusive to Kingdom Club members

    🎁 Free Kingdom Club Ball Cap Welcome gift for members who pay annually

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    Marriage Conflict Workshop - 50% off during the month of December!

    JPII Center: Unveiled Couple's Retreat

    Where I shop for modest clothes: Neuflora Website

    Join Mari as she answers listener questions in the final Q&A of the year. Mari discusses her family's faith journey, strategies for studying the Bible, natural family planning, budgeting tips, maintaining chastity, planning for marriage, handling marital conflicts, and choosing godparents. Tune in for insightful advice on living a Christ-centered life in today's world.

    00:00 Welcome to The Ever Be Podcast

    04:13 Family and Faith Journey

    05:41 Biggest Regret of My Twenties

    07:25 How I Study the Bible

    09:27 Starting Content Creation: Motivation and Challenges

    11:33 Wrestling with Church Teachings

    15:21 Thoughts on Natural Family Planning

    22:17 Dealing with Parental Disapproval of Young Marriage

    28:27 Realities of Engagement and Marriage

    31:23 Explaining Chastity to a Catholic Partner

    36:06 Choosing Godparents and Confirmation Saints

    40:34 Effective Budgeting Tips

    46:13 Managing Conflict in Marriage

    51:00 Favorite Bible Verse and Final Thoughts

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    56 min
  • 78: Hospitality & The Art of Hosting | Emily Chapman
    Dec 3 2025

    Join our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:

    🕊Live monthly Bible Study group led by Mari

    🎙Post-show After-Party Q&A Access with Mari & Trey

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    🤗 Join a private community of like-minded women trying to live Christ-centered lives

    🎥 Watch the podcast, not just listen - video access exclusive to Kingdom Club members

    🎁 Free Kingdom Club Ball Cap Welcome gift for members who pay annually

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    Emily Chapman's Website

    Around the Catholic Table Cookbook

    The Catholic Table (theology of hospitality book)

    Follow Emily on Instagram

    Mari welcomes Emily Chapman to The Ever Be Podcast to discuss all things hospitality. Emily shares insights on creating genuine connections through hosting, the difference between entertaining and hospitality, and practical tips for inviting people into your home. They also explore how faith is integral to hospitality and community-building. Emily talks about her new book 'Around the Catholic Table' and offers advice for women wanting to practice hospitality more intentionally. Tune in for real-life conversations and actionable steps to live a Christ-centered life in today's world.

    00:42 Introducing Emily Chapman

    01:00 Ever Be Moments: Finding Peace and Purpose

    04:45 Emily's Journey: From Writing to Hosting

    10:26 The Art of Hospitality

    16:32 Balancing Life and Hospitality

    19:12 The Value of Hard Work and Vulnerability

    20:13 The Importance of Genuine Friendships

    21:57 Building Community Through Hospitality

    24:59 Practical Tips for Hosting

    27:24 Navigating Screen Distractions

    29:46 Integrating Faith into Your Home

    33:49 Unexpected Benefits of Hospitality

    34:57 Encouragement for New Hosts

    37:29 Final Thoughts and Resources

    38:10 Ever Be Answers: Holiday Gifting

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    44 min
  • 77: How To Live An Intentional Advent
    Nov 26 2025

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    Join our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:

    🕊Live monthly Bible Study group led by Mari

    🎙Post-show After-Party Q&A Access with Mari & Trey

    💬 Only Kingdom Club members get to submit questions for weekly Q&A's

    🤗 Join a private community of like-minded women trying to live Christ-centered lives

    🎥 Watch the podcast, not just listen - video access exclusive to Kingdom Club members

    🎁 Free Kingdom Club Ball Cap Welcome gift for members who pay annually

    ------

    Join Mari as she delves into how to live a Christ-centered Advent season. From decorating your home with an Advent wreath and nativity set to incorporating prayer and penance, Mari shares practical tips and liturgical traditions. She also discusses the importance of community and intentional preparation. Perfect for new Catholics or anyone looking to deepen their experience of this liturgical season. The episode closes with advice on sustaining long-distance relationships.

    00:00 Welcome to The Ever Be Podcast

    00:45 Introduction to Advent

    02:53 Living Advent at Home

    05:19 Advent Wreath and Decorations

    09:05 Nativity Sets and Jesse Trees

    10:42 Advent Practices and Confession

    13:26 Advent Brunch and Community

    14:40 Conclusion and Resources

    15:52 Ever Be Answers: Long Distance Relationships

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    29 min
  • 76: Revealing Exactly How I Host Themed Dinner Parties
    Nov 19 2025

    Join our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:

    🕊Live monthly Bible Study group led by Mari

    🎙Post-show After-Party Q&A Access with Mari & Trey

    💬 Only Kingdom Club members get to submit questions for weekly Q&A's

    🤗 Join a private community of like-minded women trying to live Christ-centered lives

    🎥 Watch the podcast, not just listen - video access exclusive to Kingdom Club members

    🎁 Free Kingdom Club Ball Cap Welcome gift for members who pay annually

    ------

    Mari delves into the joys and lessons learned from hosting monthly themed dinner parties. Get practical tips on creating a welcoming atmosphere, crafting a thoughtful menu, and setting a beautiful tablescape. Additionally, Mari shares how her faith guides her hospitality, turning her home into a space for community and connection. Tune in for a behind-the-scenes look at the planning process, her inspiration, and encouragement for those new to hosting.

    00:00 Welcome to The Ever Be Podcast

    01:00 Behind the Scenes: Recording from Mexico

    01:49 Ever Be Moments: Spiritual Reflections

    04:31 The Art of Hosting Monthly Dinner Parties

    06:57 Entertaining vs. Hospitality

    10:29 A Year of Themed Dinner Parties

    22:17 Planning the Perfect Dinner Party

    23:33 Creating the Ideal Atmosphere

    26:05 Practical Hosting Tips

    30:46 Encouragement for Aspiring Hosts

    34:22 Ever Be Answers: Q&A Session

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    46 min