Etienne Archambault Explains the Connection Between Back Pain and Posture copertina

Etienne Archambault Explains the Connection Between Back Pain and Posture

Etienne Archambault Explains the Connection Between Back Pain and Posture

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In this episode, Dr. Etienne Archambault explains how bad posture can cause back pain. He points out that sitting for long periods and looking down at our phones can strain our backs. Archambault encourages making simple changes, like adjusting our workspace and doing regular exercises, to improve posture. These small steps can help reduce back pain and improve our overall health.
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