Episode 94 - The Healing Power of Little Things - Connection with Yourself
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In this episode I explore the healing power of connection with the emphasis on connection with yourself. I look at various ways to achieve this such as walking, journaling, meditation and breathwork as I help you find your own ways to create strong connections with yourself.
Strengthen Your Connection With Yourself (created by Keryn Rose)
https://aceandrap.kerynrose.au/optin
Healing From Within Frequency Playlist (Spotify)
852Hz - can help you live in harmony with your Higher Self..
https://bit.ly/3UycWQ5
432Hz - known as the heartbeat of Mother Earth, it can anchor you into her love and support
https://bit.ly/4beJKTF
Triple Flame App
Transform your day with the Art of Contemplation
available in the app stores for Android and Apple
See omnystudio.com/listener for privacy information.