Episode 9- Mobility and Flexibility copertina

Episode 9- Mobility and Flexibility

Episode 9- Mobility and Flexibility

Ascolta gratuitamente

Vedi i dettagli del titolo

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.

In this episode I go over the difference between mobility and flexibility. What can cause poor mobility and flexibility and ways to improve each.

IG-@overthehillathlete

Youtube-www.youtube.com/overthehillathlete

Patreon-www.patreon.com/overthehillathlete


adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione