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Helping Teens Build Executive Functioning Skills

Why do some teens struggle with organization, time management, getting started on tasks, or following through—even when they understand what they need to do?

In Episode 9 of Inside the Teen Mind, Dr. Lisa Konick and Amanda McMillen explore executive functioning and why these skills can be especially challenging during the teen years. They discuss what executive functioning actually involves, how these skills develop, and practical ways parents can support their teens without taking over.

From managing school responsibilities and deadlines to building independence and learning how to break big tasks into smaller steps, this conversation offers parents a better understanding of what may be happening beneath the surface when a teen seems unmotivated, forgetful, or overwhelmed.

Tune in for a practical, psychology-informed conversation about helping teens build the skills they need—not just to get through high school, but to become more confident and independent young adults.

🎧 Listen now and share this episode with a parent, educator, or caregiver who might find it helpful.

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About Us: Inside the Teen Mind is hosted by Dr. Lisa Konick, Licensed Clinical Psychologist and Founder of Konick and Associates, and Amanda McMillen, LCSW, Executive Director of the Alive Center.

Together, they bring a compassionate, real-world perspective to understanding adolescent development, mental health, and the systems that shape teen lives. Through clinical expertise, social work insight, and a shared commitment to supporting teens and the adults who care for them, Lisa and Amanda aim to equip listeners with clarity, empathy, and practical tools to help teens thrive.