Episode 9: Get Your Shit Together Fitness Edition

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

Episode 9: Get Your Shit Together Fitness Edition

Ascolta gratuitamente

Vedi i dettagli del titolo

A proposito di questo titolo

This week we're diving into the importance of fitness and nutrition in your overall growth journey (and yes, this impacts your spiritual journey, too).Join me as we explore the impact of fitness and nutrition on your physical and spiritual well-being. From my personal journey of transformation to practical tips and insights, we'll cover everything you need to know to get your shit together in the fitness department like:

Why fitness & nutrition matters in regards to your spiritual journey
The correlation between physical and emotional well-being
My journey from couch potato to fit and fabulous
Fitness basics: Simple ways to get started
Nutrition basics: Tips for healthy eating
Affirmations for body positivity and gratitude

Tune in to the episode and get ready to take charge of your fitness and nutrition like a boss! Don't forget to rate, review, subscribe, and share with your friends. If you have any questions, suggestions, or a super cool story to share about your own transformation, email me at: regretproofwithjessie@gmail.com.Keep it real, keep going, and keep creating. Remember, you have the power to shape your life. Okay BYEEEEEEEE!

Ancora nessuna recensione