Episode 9 - From Nurse to Wellness Coach
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Episode 9 - From Nurse to Wellness Coach
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A proposito di questo titolo
In this week’s Aurora Sessions: Beyond the Couch, Theresa sits down with Danielle Delmonaco—nurse, personal trainer, wellness coach-in-training, nonprofit leader, and mom—to explore what it really means to live a balanced, healthy life.
Danielle shares her inspiring journey from the NICU to motherhood through adoption, her passion for empowering others as a wellness coach, and the role of movement, motivation, and mindset in creating sustainable health. She opens up about the challenges and joys of parenting, how she integrates wellness into family life, and why building community matters—on and off the water—with the Wicked Warriors of East Greenwich, the dragon boat team she leads to support mothers and children in need.
🎙️ You’ll hear:
💡 The difference between personal training & wellness coaching
💡 Strategies for staying motivated when life feels “too busy”
💡 How adoption has shaped Danielle’s perspective on health & balance
💡 The power of community, connection, and resilience
Whether you’re a parent, a wellness seeker, or someone curious about coaching, this conversation is full of encouragement and practical wisdom.
🌊 Tune in, breathe deep, and let’s take these insights beyond the couch.