Episode 8: The Phone in Your Hand
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Episode 8: The Phone in Your Hand
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Michael argues that the phone in your pocket is not neutral. It’s a machine designed by the smartest engineers on the planet to capture your attention, and it’s winning. Your wife sees a man who’s not fully there. Your kids see a man who’d rather look at a screen than at them. And you see a man who can’t sit still with his own thoughts. Theologically, he frames attention as the currency of love: you cannot love God, your wife, or your kids with a fragmented mind. The practical section gives concrete handles like checking your screen time, creating phone-free zones, turning off notifications, deleting the apps that own you, and replacing the habit with something better. The goal isn’t productivity. It’s presence. The episode closes with the homework of creating one phone-free zone in the home this week.
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