Episode 8: Attachment Styles - Why You Chase, Pull Away or Panic in Love
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Attachment style quiz link: https://tr.ee/ohCdqdeTmX
Ever wondered why you overthink texts, fear abandonment, shut down when someone gets close, or keep repeating the same relationship pattern even when you know better.
In this episode, Natalie and Nancy break down the four attachment styles and how your nervous system learned them in childhood as a survival strategy. You’ll learn what your patterns are trying to protect you from, how attachment shows up in communication and boundaries and how reparenting helps you move toward secure, steady love.
Plus, you’ll find a free attachment style quiz link below so you can identify your style in minutes and start making sense of your triggers with less shame and more clarity.
Maybe get your partner to do it too and compare results!
https://tr.ee/ohCdqdeTmX
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