Episode 73: Do Less! Is that Even Possible?
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Episode 73: Do Less! Is that Even Possible?
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After a long summer break, the 3 Psychs are back together again! Yes, Dr. Erica is back on the mic!
Have you been feeling overwhelmed with getting back into the swing of things? Maybe you're heading back into the office, your children are heading back into school, or things just seem to be picking back up even though 'The Vid' has you feeling burned out!
In this episode, The 3 Psychs tackle the notion of doing less and how this can lead to more! More time, more productivity, more caring for oneself. Even though this seems like an impossible task because of overwhelming to-do lists and obligations, the psychs dive into sharing tips and strategies that can help you do less while maintaining.
Be sure to like, comment on, subscribe to, and share the show!