Episode 7 — The Space Between Us
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Episode 7 — The Space Between Us
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A proposito di questo titolo
Learning to connect after trauma isn’t about finding new people — it’s about finding a new nervous system.
In this episode, Jimi explores what it means to stay in connection instead of performing it. The moment someone reaches toward you with genuine care and, for once, you don’t retreat. How authenticity — yours and theirs — becomes the bridge where healing happens.
This is a conversation about proximity tolerance, about learning to stay close without losing yourself. Because real safety isn’t the absence of danger — it’s the presence of truth.
Resources & Support
If anything in this episode feels difficult or familiar, you don’t have to face it alone.
You can reach out for support at any time:
Mind — 0300 102 1234
SANEline — 0300 304 7000 (4.30pm–10pm daily)
National Suicide Prevention Helpline UK — 0800 587 0800
SHOUT — text 85258
Switchboard LGBTQ+ — 0300 330 0630
NHS 111 — urgent mental health helpline
These services offer free, confidential help.
You’ll also find this information, along with additional resources, in the show notes and on my website www.jimikatsis.com
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© Jimi Katsis | The Echoes of Childhood Trauma