Episode 66: Open the Envelope: Alan Goode
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Episode 66: Open the Envelope: Alan Goode
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Welcome to On the Light, a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar and the auspicious subject of Yog. I’m your host, Susan Johnson.
Today, I’m joined by Alan Goode, an Australian Iyengar Yoga teacher whose practice began in 1975 and whose first visit to Pune to study with Guruji in 1983 became a turning point in his life.
In our conversation, Alan reflects on what it means to look beyond the techniques of asana and engage with the deeper subject of yoga. He shares a memorable analogy from Geeta Iyengar about an envelope: we can admire the writing and the stamp, but unless we open it, we miss what’s inside.
I think you’ll find this conversation both challenging and thought-provoking. It invites us to ask a fundamental question: Are we simply practicing asanas, or are we using our practice to understand ourselves?
Please enjoy this episode of On the Light
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