Episode 61: Emotional Mastery In A Chaotic World: Regulating From The Inside Out
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Episode 61: Emotional Mastery In A Chaotic World: Regulating From The Inside Out
-
Letto da:
-
Di:
A proposito di questo titolo
How your emotions shape your physical health — and how God leads you into healing.
In this episode, Ana breaks down the connection between emotional dysregulation and physical symptoms—fear, anxiety, grief, anger, and worry—and shares a simple breathwork practice and spiritual alignment process to regulate your nervous system, reset your body, and return to God’s peace. A powerful teaching for anyone seeking mind-body-spirit wholeness.
Where to connect with Ana:
🥰 Instagram Link:
https://www.instagram.com/iamanajinga
50 Days Identity Challenge on 🏘️IG Free Broadcast Channel:
https://www.instagram.com/channel/AbbejTgxxZJvBOD2/?igsh=amtmMGFsdGN1YWs=
Substack:
https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios
🤍🤍🤍
Subscribe to Becoming Abundant Newsletter:
https://iam-becoming-abundant.beehiiv.com/subscribe
Work with Ana - COMING SOON 🙏🏻