What if we looked beyond appearances and recognized each person as a soul with purpose? What if we treated each other with kindness, rather than judgement?

In this episode, we look into the deeper meaning of kindness, what it is, why it matters, and how it can reshape the way we move through the world.

Kindness isn’t just a gesture; it’s a way of seeing others with love and compassion. It’s a way to soften our reactions and to deepen our connections. The energy we share becomes a force for collective well‑being. Trisha explores how acknowledging one another’s contributions to the world affirms our own humanity and reminds us that we’re all connected. What’s good for one truly becomes good for all.

OPTIONAL ACTIVITY:

Sketch yourself in the middle of a blank page. This represents your core self. Around your image, draw the people in your life who bring you joy, support, and encouragement—family, friends, mentors, etc.

Draw lines between you and each person to represent the flow of positive energy. Use arrows or colors to show mutual exchange and how you give and receive support. As you draw, think about how each relationship contributes to your emotional, mental, or physical well-being.

About the Podcast: Let’s Talk: The Essential Guide to Being Human

This podcast was born from my experiences as a channel, an intuitive who receives and communicates messages from the spirit world. These messages often began with the words, “Let’s talk about…” This space is devoted to sharing those conversations and offering insight into the human experience.

About the Let’s Talk Series

This episode is part of the Let’s Talk Series, a 52-week journey of guided talks designed to deepen awareness and reconnect you with your true self. Learn more and sign up here: https://trishalea.com/lets-talk-series/