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This postpartum update is less about how the baby arrived (although that was epic)—and more about what shifted after. Cally reflects on welcoming her third baby through a home birth and experiencing postpartum in a completely new way: slower, more supported, and deeply human. We talk about radical rest, receiving care without guilt, postpartum mental health, healing in your own space, and how community becomes medicine. This conversation gently but firmly dismantles the “bounce back” narrative and invites mothers into a more honest, nourishing vision of matrescence.

Main Topics & Discussion

Home Birth & Continuity of Care
Cally shares why choosing a home birth after two hospital births changed her experience—physically, emotionally, and mentally. We talk about safety, trust, staying in your body, and how midwife-led care reshaped her postpartum recovery.

Postpartum Rest That Actually Works
From the 5-5-5 model to pelvic floor recovery, we explore what happens when a mother truly rests—and how rest directly impacts healing and postpartum mental health, especially for women who struggle to slow down.

Letting Yourself Be Cared For
This episode centers on the growth that comes from receiving—meals dropped off, laundry folded, feet washed, and emotional labor shared. We unpack partnership, village, and why motherhood was never meant to be a solo act. What happens when a mother finally believes she’s worthy of being held by her village? Only good things.

Links & Discount Codes:

8Sheep Organics: Click this link for 10% off your purchase!

Kindred Bravely: THEREALMOMHUB15 for 15% off!

Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

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