Episode 59: DNF at Mog 100: The Short Version copertina

Episode 59: DNF at Mog 100: The Short Version

Episode 59: DNF at Mog 100: The Short Version

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I DNF'd Mog 100 on Saturday. Pulled the plug at Buck Springs, right around mile 43, after hours of pain in places that have never once bothered me on a run, and a race I've wanted since 2018 that just... wasn't fun anymore. I'm not ready for the full recap, that's coming next week, maybe as a two parter. This is the short version, the honest why behind it, and where my head's at with a disappointment that's still very much sitting in my chest. Spoiler, I'm okay. Not the cute, silver lining kind of okay, just the my body is safe and I'm actually processing this kind of okay

  • The physical stuff that showed up out there and never has before
  • Why the tiredness I'd been talking about for weeks finally caught up with me
  • The eight year history with Mog that might mean I forced this one
  • Sitting with disappointment instead of rushing to find the lesson in it
  • What recovery actually looks like right now, no running, no timeline

Links & Resources for This Episode

  • Follow me on Instagram
  • Visit my website: www.sunrisetrailscoaching.com
  • Want to work together? Learn about 1:1 Coaching
  • Free guide: What’s In My Pack? Download here
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