Episode 43B / 44 - Covid and Copper Tongue Scrapers
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Episode 43B / 44 - Covid and Copper Tongue Scrapers
-
Letto da:
-
Di:
A proposito di questo titolo
Episode 43B/44 is officially the comeback episode. After last week’s file mysteriously failed (which honestly might’ve been a blessing because we were both low-energy and Lisa was deep in Covid voice), we’re back with an update. Lisa shares how her Oura Ring biometrics were flagging major stress and inflammation before she fully realized how sick she was, proof that data doesn’t lie.
Amy gives a full Amazon report on her latest purchases, including the African bath sponge she now swears by, a copper tongue scraper, and CeraVe moisturizer. Lisa walks through her current detox routine: the hottest water you can stand, Epsom salt, lemon juice, baking soda, hydrogen peroxide, essential oils, then elevating your feet to help lymphatic flow. We talk lymphatic massage and our quest to find someone in Tulsa who actually knows how to do it right.
We also cover exciting local news, IKEA coming to Tulsa Hills and HomeGoods expanding to Broken Arrow, plus Lisa’s peptide updates, including GHK for hair and skin and BPC’s surprising anti-inflammatory benefits for sinus issues. It’s health hacks, healing updates, and a little retail therapy to balance it all.