Episode 4: Mental Health & Neurodiversity – Breaking the Stigma
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Episode 4: Mental Health & Neurodiversity – Breaking the Stigma
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Welcome to The Neurodiverse Lens, a CDL podcast hosted by Carolyn and Jordan. In this episode, we explore the relationship between neurodiversity and mental health, sharing personal experiences, research insights, and practical self-care strategies.Disclaimer: This episode reflects personal perspectives and experiences and should not replace professional medical advice. Always consult with your healthcare provider.Time Stamps:0:00 Introduction and Disclaimer
1:25 Our Message
3:02 Neurodiversity and Depression
6:26 Fitting into a Neurotypical World
15:10 Children Might Not Have the Language
17:10 Neurodiversity Might NOT be a Superpower
23:20 Finding Support
31:00 Self Care
38:55 Resource Calls Call to ActionEnjoyed this episode? Subscribe to The Neurodiverse Lens for more conversations that center and support neurodiverse individuals and families.🌐 Learn more about us: https://diverselearners.ca📧 Email Us: Media@diverselearners.ca Follow Us📸 Instagram: @neurodiverselens▶️ YouTube: @NeurodiverseLens🎵 TikTok: @neurodiverselens📘 Facebook: The Neurodiverse Lens🧵 Threads: @neurodiverselens🎙️ Listen on Spotify, Apple Podcasts, and wherever you get your podcasts!#Neurodiversity #MentalHealthAwareness #TheNeurodiverseLens #CentreForDiverseLearners #Podcast