Episode 38:Actualizing the Human Potential with Dr. Darcia Narvaez and the Evolved Nest Blueprint
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Episode 38:Actualizing the Human Potential with Dr. Darcia Narvaez and the Evolved Nest Blueprint
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A proposito di questo titolo
Biohacking and Beyond Podcast Episode
Keywords: biohacking, moral development, early caregiving, community, trauma healing, breastfeeding, play, child development, neurobiology, social connection
Summary
Host Elizabeth Abela talks with Dr. Darcia Narvaez about how early caregiving shapes neurobiology, emotions, morality & lifelong health. She shares the Evolved Nest framework—nature’s guide for raising resilient kids via responsive care, breastfeeding, play & community. They discuss trauma healing through self-regulation & safe relationships, cultural parenting effects, and the Nested Ambassador Program to support families.
Key Takeaways
- Early care wires brain & moral foundations.
- Evolved Nest = optimal child-rearing blueprint.
- Breastfeeding & responsive care build security.
- Play develops regulation & social skills.
- Community is key for resilient kids.
- Trauma heals with safety & self-regulation.
- Culture shapes parenting outcomes.
- Ambassador Program empowers communities.
Chapters
00:00 Intro to Dr. Darcia Narvaez
01:11 Early Caregiving & Morality
03:42 Stress & Development
06:13 Evolved Nest Framework
09:14 Role of Play
11:44 Tech & Social Connection
14:21 Trauma Healing & Re-Nesting
17:24 Ambassador Program
19:58 Cultural Caregiving Views
22:34 Future of Community Healing
Sound Bites
“Babies are not resilient. They’re malleable.”
“The longest chapter in my book is on self-healing.”
“We need one another… We need to help each other.”
About Dr. Darcia Narvaez
PhD Professor Emerita, Notre Dame. Integrates neurobiology, morality, evolution & Indigenous wisdom. Leads Evolved Nest & Kindred World.
Resources
EvolvedNest.org | DarciaNarvaez.com | KindredMedia.org
Books: The Evolved Nest, Neurobiology and the Development of Human Morality (awards: 2017 Expanded Reason, 2015 APA William James)
Coach Eli: www.eliabela.com | www.unltd.ph
Elyte Drops: https://www.elytedrops.com/?ref=ELIABELA
Featured in Top 35 Biohacking & Top 10 PH Teacher Podcasts.
Links
https://podcast.feedspot.com/biohacking_podcasts/
https://podcast.feedspot.com/philippines_teacher_podcasts/