Episode 37 | Do Amputees Need to Stay "Even" When Exercising?
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Episode 37 | Do Amputees Need to Stay "Even" When Exercising?
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Do amputees need to stay "even" when they work out?
In this live Q&A episode of Cosi Talks, we explore one of the most common questions amputees have about exercise, strength training, and long-term mobility.
We also discuss:
✔️ Why symmetry matters after amputation ✔️ Compensations that can lead to pain and injury ✔️ Socket fit and its impact on walking mechanics ✔️ Managing excessive sweating and skin health inside a prosthetic liner ✔️ Osteoporosis and bone health in amputees ✔️ Hip and knee replacements after limb loss ✔️ Phantom limb pain management options ✔️ Caregiver safety and transfer techniques ✔️ When to seek a second opinion for prosthetic fit
Whether you're a new amputee, long-term prosthesis user, caregiver, therapist, or clinician, this episode is packed with practical advice and real-world discussion from the amputee community.
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💬 Have you ever noticed one side of your body becoming stronger or working harder than the other after amputation? How has it affected your mobility or workouts?
#AmputeeFitness #AdaptiveFitness #AmputeeLife #PhysicalTherapy #ProstheticLeg #AmputeeSupport #MobilityMatters #LimbLossAwareness #CosiTalks #AdaptiveAthlete