Episode 34 - Why Narcissists Come Back When You’re Finally Healing Manipulation Tactics (Series) — Final Part
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Episode 34 - Why Narcissists Come Back When You’re Finally Healing Manipulation Tactics (Series) — Final Part
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You finally left, and you're starting to feel like yourself again.
And then they reach out.
In this final episode of the Manipulation Tactics series, we unpack why narcissists often resurface right when your healing begins — not with obvious drama, but with subtle messages, concern, reflection, or crisis that pulls you back into emotional contact.
This episode explores:
Why they come back when you’re quieter, less reactive, and moving forward
What hoovering really looks like in real life (and why it’s so confusing)
How empathy, history, and responsibility get used against you
Why “just responding once” can restart the cycle
How to recognize the pull without shaming yourself for feeling it
We also talk about what actually helps when this happens — how to stay grounded, protect your peace, and trust the clarity you’ve fought hard for.
If you’ve ever thought, “Why now?” or “Why does this still affect me?” — this episode will help you understand what’s happening without blaming yourself.