Episode 33: The Mental Load in Physician Families: Fair Play Framework Explained
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A proposito di questo titolo
When one partner is working 60, 70, 80+ hours a week, it is easy to default into, "I'll just handle everything at home." On the surface, it looks supportive. Over time, it often turns into resentment, disconnection, and a physician who feels like a guest in their own home, while the at-home partner feels like they can never step away from being the household CEO.
In Part 1 of our Fair Play series, we break down the core ideas from Fair Play by Eve Rodsky, and translate the framework into the reality of physician family life. This episode is about the concepts and language you need before you can make anything practical.
In this episode, we cover-
Why "I'll do it all" starts as love, and ends as resentment
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How control can quietly become the coping strategy (and why it costs you)
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The invisible work that drains you most: planning, remembering, anticipating
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Why "Can you help with…" keeps one partner as the manager, and the other as the assistant
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The Fair Play card deck concept: making the invisible labor visible
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The game-changing framework: conception to completion
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The conversation most couples skip: defining the minimum standard of care
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A key reframe for physician families: fair does not mean equal, and all time matters
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Resentment is often a signal that a pattern no longer fits, and you do not know how to get out of it yet.
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Doing "everything" at home can unintentionally push the physician partner out of meaningful contribution at home.
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Ownership is different than helping. Ownership means the task is fully yours, without being asked, reminded, or managed.
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"Good enough" has to be defined. Otherwise, everyone is guessing, and conflict is inevitable.
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In physician families, the workload may never be 50/50, but value can still be equal.
Do you believe your time is equal to your physician spouse's time?
What's next in this series-
Episode 34: Applying Fair Play to physician family life (how this can work with call, rotations, and unpredictable schedules)
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Then, in epsidoe 35 and 36, we'll bring in both of our spouses to share what the process felt like from their perspective, including the messy parts and what actually helped.
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Fair Play by Eve Rodsky
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Instagram: @supportingphysicianspouses
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Email: hello@supportingphysicianspouses.com