Episode #33 - Should You Start Olympic Lifting?
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
Episode #33 - Should You Start Olympic Lifting?
-
Letto da:
-
Di:
A proposito di questo titolo
In this episode, Connor takes you through everything you should consider before you decide on whether to start learning the Olympic lifts or not. This may seem like a simple answer but in reality, you have to answer questions such as why do you want to start and have you mastered the basics?
- 05:23 - What is Olympic Lifting?
- 05:57 - Why do You Want to Start Olympic Lifting?
- 09:01 - Have You Mastered the Basics?
- 17:30 - How are You Going to Incorporate Olympic LIfting Into Your Training?
- 19:33 - Are You Going to Plan Your Own Training?
- 23:20 - How are You Measuring Progress?
- 26:30 - Where Does CrossFit fit?
If you enjoyed this episode please don't forget to like, subscribe and rate 5*. You can download your 5 Essential Home Training Tips right here: https://go.athleticstrengthuk.co.uk/get
Ancora nessuna recensione