Episode 3 - To Drink or Not to Drink?
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Episode 3 - To Drink or Not to Drink?
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In today's episode we chat about the stigmas & negative affects alcohol, why mummy wine culture is so problematic & the benefits of living an alcohol-free life.
Show Recommendations
Cunk On Earth - Netflix
Book Recommendations
The easy way for women to stop drinking permanently - Allan Carr
Quit like a woman - Holly Whitaker
This Naked Mind -Annie Grace
Podcast Recommendation
The Sober Mom life
Questions To Ask Yourself About Your Drinking.
1. How would your life improve if you removed alcohol?
2. What are you using alcohol FOR?
3. What are all the benefits of drinking?
4. What are all the benefits of not drinking?
5. What are the negative effects of drinking?
6. What are the negative effects of not drinking?
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