Episode 3: Self Awareness
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Episode 3: Self Awareness
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In Episode 3; Charlotte and Gina will be exploring self-awareness from the 5 self perspectives, as well as why self awareness is so important to develop in your daily life.
"The information provided in this podcast is for educational and entertainment purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition. This podcast is not a substitute for individualized therapeutic care. Never disregard professional advice or delay seeking it because of something you heard on this show."
"If you are in distress or experiencing a mental health emergency, please call or text Canada’s Suicide Crisis Helpline at 9-8-8, or head to your nearest emergency room."