Kristeen is back, fresh from the Texas Takeover weekend where she met the whole timeline in person and found out Mike is a sweetheart online and a dick in real life.

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The boys roast Alexander's man purse, try to get Mike into a tailored tracksuit (he agrees, for the show only), and settle whether it is syrup or syrup. Michael explains why a suit is the only thing that would make Mike actually hurt somebody.

Then Mike puts the questions to his own wife: a pregnancy craving of mac and cheese, peas and boiled Oscar Mayer hot dogs, her cartoon crush, and why her husband would still drive a 2005 Civic with a billion dollars. Plus two flashbacks to a boys-only show, where the same questions went very badly.

Also: the lobby ambush on Mike, the flight that dropped 10,000 feet, and three months to make a Ukrainian waitress smile.

Guest: Kristeen, back for her second visit.

Definitely Bad Advice. Gym, food, fitness and regret, with Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite.

Chapters:
00:00 Welcome back from Texas
02:05 Sweetheart online, dick in person
03:35 Syrup, not syrup
04:11 Flashback: pancakes, no syrup
07:38 Stories from the weekend
14:53 Man purse and a rifle
18:02 Hey Dudes and a Freudian slip
22:24 A tailored tracksuit for Mike
27:36 Stick to food
29:23 Put Mike in a suit
33:21 Kristeen meets the timeline
41:07 Genesis, with just water
43:35 Rapid fire with Kristeen
47:54 A billion dollars
49:22 Flashback: Airbnb for the homies
52:46 Woke up as a man
53:21 Flashback: woke up as a woman
1:00:34 Mike's worst flight
1:02:08 The lobby ambush
1:04:22 The gym story
1:12:11 Smiling in Ukraine
1:16:47 Wrap