Have you ever heard a scripture or a conference talk about losing yourself in service, and felt guilt instead of peace?

For some Latter-day Saints, “lose yourself in service” can sound like “ignore your needs, never say no, and keep everyone happy.” Rest may feel selfish. Boundaries may feel unfaithful.

This week I'm answering a question from a listener that started out sounding like a boundaries question and turned into something much bigger. We talk about the real difference between selflessness and self-abandonment, why some of us believe love (even God's) has to be earned, and what to do when you feel farther from Him instead of closer.

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Have a question or struggle you’d like Niki to help with?

Click here to share it anonymously. Your question may be answered on a future episode of The LDS Mental Health Podcast, and it could help another LDS woman who’s struggling with the same thing too. 💛

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Stick around for more Mental Health support & resources:

The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

Free Resources: www.ldsmentalhealthco.com/free-trainings

Looking for an LDS Therapist? www.alignedcounselingservices.net

My Shop: www.ldsmhc.com

Follow on social media for more support and resources: @LDSMentalHealthco

Contact Me: www.ldsmentalhealthco.com/site/contact

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A quick note:

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.
This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace.

This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.

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Join us for the Mental Unload Reset. It’s about giving yourself a place to be honest about what feels heavy while also learning how to notice the good that still exists.

Over those 7 days, we’ll work on unloading mental clutter, processing what feels heavy, and creating a little more breathing room in your mind. Register here: https://www.ldsmentalhealthco.com/mental-unlo

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Click the link for more information on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.

https://ldsmhco.com/products/preorder-meaningful-prayer-journal?variant=42314107814077