Episode 261: What Do I Need This Year? Rethinking the New Year With Metastatic Breast Cancer
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Episode 261: What Do I Need This Year? Rethinking the New Year With Metastatic Breast Cancer
-
Letto da:
-
Di:
A proposito di questo titolo
A new year often comes with pressure to set goals, do more, and fix ourselves. But when you’re living with metastatic breast cancer, that framework can feel exhausting — and disconnected from reality.
In this New Year episode, we talk about a different way forward. One that starts by asking a more honest question:
What do I need this year?
Because when cancer doesn’t reset on January 1st, the goal isn’t reinvention — it’s living.
We explore:
Why living with metastatic breast cancer is already enough
Letting go of “shoulds” and redefining progress
Shifting from performance to presence
Creating anchors instead of rigid routines
Trusting what your body and life are asking for right now
Why rest matters — and why engagement still does too
This is an honest, grounded conversation about living well with metastatic disease — without pretending it’s easy, and without waiting for life to begin “after.”
You’re not behind.
You’re not broken.
And you don’t need to fix yourself to deserve a meaningful life.
Living is the goal.
🎧 New episodes every Wednesday
📩 Follow along on Instagram & YouTube: @imstillherepodcast
💛 Mindset resources and guides available at heatherjose.com