Episode 261- Is Alzheimer's a Metabolic Disease? The Case for Insulin Resistance as Root Cause with Rachel Daughtery
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Episode 261- Is Alzheimer's a Metabolic Disease? The Case for Insulin Resistance as Root Cause with Rachel Daughtery
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Could insulin resistance be the real root cause of Alzheimer's? In this powerful and personal episode, Shana Hussin, RDN, interviews Rachel Daughtery, the passionate voice behind Booty & Brains, whose mission is to shift the Alzheimer's conversation toward prevention and metabolic healing.
Rachel shares how her mother's diagnosis ignited a relentless pursuit of answers — leading her to the science connecting insulin resistance, glucose metabolism, and neurodegeneration. She explains why building muscle, stabilizing blood sugar, and reducing inflammation are not just good for your waistline — they're critical for brain health. This conversation is equal parts science and soul, offering hope and actionable steps for those with a family history of Alzheimer's or looking to prevent cognitive decline.
Links & Resources🔗 Booty & Brains on Instagram
🧠 90 Day Reset to reverse insulin resistance: 90 Day Reset
✨ Try the FEEL GREAT System: Feel Great System
✨ Explore all Shana's wellness programs: Visit the Wellness Hub
Key Topics CoveredRachel's personal story of becoming an Alzheimer's prevention advocate
The role of insulin resistance in cognitive decline
Why Alzheimer's is now being called "Type 3 Diabetes"
How movement and muscle mass protect the brain
The blood sugar-brain connection most people miss
Practical ways to lower insulin and protect brain function
Why prevention starts decades before symptoms appear