Episode 26: Trauma Informed Yoga + Healing Disordered Eating with Angela Prior, LCSW, RYT copertina

Episode 26: Trauma Informed Yoga + Healing Disordered Eating with Angela Prior, LCSW, RYT

Episode 26: Trauma Informed Yoga + Healing Disordered Eating with Angela Prior, LCSW, RYT

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A proposito di questo titolo

In today’s episode, Liz & Erin speak with Angela Prior, LCSW, RYT about using HAES and trauma informed yoga.   

We cover:

  • Trauma-informed yoga and the importance of choice 
  • Embodiment through yoga 
  • Stepping out of striving and perfectionism by using the Niyma Santosha (contentment)

Instagram: @angelapriorlcsw

Website: www.angelaprior.com

 

A Fully Nourished Life Podcast Instagram @afullynourishedlifepod

Erin Kukura, MS, RD@ afullynourishedlifepodcast@gmail.com

Liz Bisarya, LMFT https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist

Podcast song “Hope You’re Well” is written, composed and performed by Singer/Songwriter Destinie Lynn @destinielynnmusic

 

Resources: 

  • Yoga For Eating Disorders
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