Episode 258: Why I Quit Yoga: the Hidden 'YOKE' & How to Rewire Your Brain with Dr. Laurette Willis ❖ 258 copertina

Episode 258: Why I Quit Yoga: the Hidden 'YOKE' & How to Rewire Your Brain with Dr. Laurette Willis ❖ 258

Episode 258: Why I Quit Yoga: the Hidden 'YOKE' & How to Rewire Your Brain with Dr. Laurette Willis ❖ 258

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"What if everything you thought about God was completely wrong?"

—Dr. Laurette Willis, a former New Age channeler and celebrated ”Woman of 101 Voices."

SHOWNOTES

EPISODE HIGHLIGHTS

  • The Difference is the Yoke: Jesus offers an "easy yoke." If your spiritual practice feels heavy or requires you to empty yourself to find peace, check the source.
  • Motion Manifests Memory: "Faith comes by hearing," but transformation often settles in when we move. Speaking Scripture while moving helps rewrite your body's cellular memory.
  • The Caleb Anointing: You do not have to accept decline as you age. You can claim vitality and strength to serve the Kingdom well into your 80s.
  • Don't Diet, Live It: Throw away the shame of failed diets. Focus on the "Five Dailies": Pray & Plan, Water, Move, Journal, and Sleep.

"Your body is listening. Are you ready to speak Life? Press play to bridge the gap between biology and belief—and never look at a yoga mat the same way again."

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Thank you for spending this time with me. I am honored.
See you next week, Kristen

Music Credits by Stockaudios from Pixabay

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