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Episode 23: Strength and Kindness with Dr. Dave Hagerty
- Feb 1 2023
- Durata: 1 ora e 14 min
- Podcast
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Episode 23: Strength and Kindness with Dr. Dave Hagerty
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Riassunto
Sintesi dell'editore
In this episode your hosts bring on Dr. Dave Hagerty to explore various avenues of mentality from kindness to persistence. Many of the subjects talked about in this episode of course apply to the gym, but are also useful in your day to day life interacting with coworkers, maintaining meaningful relationships, or building a business.
Time Stamps:
0:42 Informal intro
7:58 Who is this mystery speaker?
9:17 Strength and Kindness origins
https://open.spotify.com/track/1zi7xx7UVEFkmKfv06H8x0?si=71b46b1ca631410a
15:56 Perspectives and experiences
25:25 Acknowledge your wins
41:45 Investment into goals
47:52 Persistance
Where to find us:
Dave Hagerty
@Dave.StrengthandKindness
James Harris
https://brentwoodbarbell.com/
@James.BrentwoodBarbell @BrentwoodBarbellClub
Wyatt Christiansen
https://www.rebuildstrongeronline.com/
@wolf_pack_strength