Episode 22 - Weight Isn’t the Problem. Self-Trust Is.
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Episode 22 - Weight Isn’t the Problem. Self-Trust Is.
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If you’ve been telling yourself “once the weight comes off, I’ll feel confident again” — this episode will lovingly but firmly flip that belief on its head.
In this conversation, Lindsay Jacobi breaks down why weight is rarely the real issue. It’s simply the most visible place where broken self-trust shows up. Missed promises. Constant negotiation.
This episode explores:
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Why self-trust isn’t a personality trait
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How broken promises to yourself quietly erode confidence
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Why motivation fails, but identity creates lasting change
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How weight, money, boundaries, and relationships all run on the same self-trust pattern
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The surprising reason confidence must come before the transformation
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How inconsistency in health mirrors inconsistency in love, money, and self-respect
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A simple, practical way to rebuild self-trust without pressure or perfection
Lindsay will guide you through the One Promise Practice — a deceptively simple daily commitment designed to rebuild self-trust through consistency, not intensity.
Links & Resources
Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition
90-Day Private Glow Up Coaching: https://glowupcollective.co
Instagram: @lindsaystewartjacobi