S1||E17: The One Where She Talks About The Importance Of A Morning And Evening Routine
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S1||E17: The One Where She Talks About The Importance Of A Morning And Evening Routine
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In this episode we dive into why having a morning and evening routine is important. I give you some examples of things you can use to build your perfect morning and evening routine along with breaking down what my personal morning and evening routine looks like!
Of course there is rambling and we are far from a perfectly structured podcast but my hope is not to be the beautifully articulated podcast, rather the podcast that is real, raw and can maybe help you out with a tip or trick to make your life just a little more beautiful!
Enjoy and as always, thank you for listening!
Nikki <3
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Shameless Plug: If you want to work with me on your nutrition goals and overall lifestyle to create habits and routines that will result in you living your best life, head on over to my website to find out more info on the 1:1 coaching options available!
www.mindovermacrosnutrition.com