Episode 17: Managing Your Energy, Not Just Your Time
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You’re running on empty. Not because you’re lazy. Not because you’re a bad leader. But because you’ve been taught the wrong lesson: that time management is the answer.
In this episode of Engage and Inspire, host Scott Liles dismantles the single biggest lie in leadership development. Drawing on neuroscience, real-world data (including the famous Wachovia Bank study), and a four-dimensional framework of energy, Scott reveals why exhausted leaders don’t just hurt themselves—they drain everyone around them.
You’ll learn:
The four dimensions of energy (physical, emotional, mental, and spiritual) and which one you’re neglecting
Why emotional energy matters more than IQ during conflict
How to run a 7-day Leader Energy Audit starting tomorrow
Practical tactics like the 90-minute sprint, decision budgeting, and the 4:00 PM team reset
Why HR must shift from wellness webinars to structural change through human sustainability
If you’ve ever sat in your car after work too tired to go inside, this episode is for you. It’s not about working more hours. It’s about leading from a regulated, present, available tank.
Listen if: You’re a leader, manager, or HR professional who’s tired of burning bright and burning out fast.Disclaimer: All original content in this podcast is the copyright of Engage & Inspire © 2025. All rights reserved.
Music License: The music featured in this episode is "Steam Waves" by Arenas and "Positive Corporate" by Boomer. It was legally licensed for use in this project from PremiumBeat.com. We have the necessary rights to use this track in our content. The views and opinions expressed are solely those of the participants and do not reflect the official policy or position of any other individual or organization.
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