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In this episode, Myles checks in from Menzies — a tiny remote town deep in the Western Australian desert — while Grant joins the conversation from Germany, fresh off officially becoming a dual citizen and navigating life with an exchange student staying in his home.

With Anzac Day as the backdrop, the boys take a reflective moment to honour the soldiers who fought and fell for Australia’s freedom. They also touch on some of the growing negativity surrounding the day, exploring why that tension seems to be rising — but ultimately, the conversation stays grounded in gratitude, perspective, and the importance of living a meaningful life.

Despite a few technical hurdles getting Myles connected, the episode comes together beautifully, delivering a relaxed and genuine chat filled with laughter, honesty, and plenty of appreciation for the little things.

It’s a peaceful, uplifting listen — the kind that leaves you feeling grateful, energised, and ready for the week ahead.

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P.S. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.

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