Episode # 161 Should YOU heat train??
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Episode # 161 Should YOU heat train??
-
Letto da:
-
Di:
Episode # 161 Should YOU heat train??
In this Episode Marilyn and Jesse are joined by Top Step Training coach Zack Benedict to discuss all things heat training. Zack helps us deep dive into the science of heat training. We roll through the benefits and the risks associated with heat training, what a fun topic.. I think we needed about four more hours to cover it all! Lots of benefits but the cost is high!
Enjoyed the show? Subscribe and leave a review — it really helps!
Jesse’s Instagram
https://www.instagram.com/mr.jessev/
Learn More About Top Step Training
https://topsteptraining.com/
Marilyn’s Instagram
https://www.instagram.com/marilyn_chychota/
Learn More About Marilyn Chychota Coaching
https://mcc.coach/
Tucson Triathlon Camp
https://tucsoncamp.com/