Episode 152 - Why Your Old Diet Doesn’t Work Now
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Episode 152 - Why Your Old Diet Doesn’t Work Now
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Does aging make weight loss harder?
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Is our metabolism to blame?
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In this episode of The Balanced Approach Podcast, I’m covering all things around what is going on when we can't lose weight like we did in our 20s, and why our metabolism might not be (completely) to blame We cover;
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- If you are right to find it harder to lose weight as you get older.
- What factors could be playing havoc with our weight loss progress
- What you can actually do to get the scales moving for you... and much more!
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Embrace a balanced approach to health, well‑being and personal growth with The Balanced Approach podcast hosted by Louis Padian.
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