Episode 149: Practical Habits & Life Rules I’m Following to Make 2026 My Best Year
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A proposito di questo titolo
In this episode of The Bare Haus Podcast, I’m officially back — and kicking off 2026 with intention.
After taking over a year away from the mic, I’m sharing the practical habits, routines, and mindset shifts I’m committing to in 2026 to make this my best year yet. This isn’t about perfection or drastic overnight change — it’s about discipline, self-trust, balance, and moving forward with clarity.
We talk about everything from fitness, Pilates, weightlifting, mobility, recovery, plant-based eating, herbs, breathwork, sleep, and reading, to the life rules I’m living by this year — like trusting energy over excuses, choosing what you want over what’s familiar, doing things scared, and letting go of anything that drains you.
If you’re entering a new season of life, navigating change, rebuilding after a breakup, or simply ready to feel more aligned, focused, and grounded in 2026, this episode is for you.
Consider this your reminder that you’re in charge of your life — and even small, intentional shifts can change everything.
Let’s make this year count.
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