Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
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Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
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Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.
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(00:00) Intro
(00:59) What would humans be without dopamine?
(01:29) Donating dopamine to phones, not friends
(03:58) What is dopamine?
(07:53) What are the signs of someone with high dopamine?
(11:56) How can high dopamine people live wisely?
(18:50) Can workaholics change their insatiability?
(22:22) "The modern devil is cheap dopamine"
(28:58) What does a wise future look like re: smartphones?
(31:37) Dopamine in relationships and love
(38:46) Skills to develop to sustain long-term relationships
(43:11) Are we on the cusp of a conservative cultural shift?
(48:02) Modern dopamine and men in society
(54:42) What advice does Daniel give to his sons?
(57:14) What's next for Daniel?