Episode #13: What's Your Coping Mechanism? copertina

Episode #13: What's Your Coping Mechanism?

Episode #13: What's Your Coping Mechanism?

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Do you have a coping mechanism that you fall back on consistently? You are NOT alone! In this episode I discuss three that I used for years, the consequences, and steps that I took to stop depending on then. I get open and honest again in this episode. Questions or feedback? Please email me: Mitch@TheMitchWright.com #coping #mentalhealthawareness #selfworth #selflove #selfimprovement #mindset #overeating #drugabuse #sexaddiction #alcoholabuse #therapy #counseling


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