Episode 122: Bringing bedtime earlier
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Episode 122: Bringing bedtime earlier
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If your little one has decided a late bedtime and a long sleep in each day is their vibe, then this episode is for you! Dr Fallon walks you through exactly how to bring bedtime and wake up time earlier – the fast way and the slow way - so you can choose what suits your child best.
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Need support?✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!
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