Episode 12: Navigating Burnout Spiritually

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Episode 12: Navigating Burnout Spiritually

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Today’s episode is very near and dear to me because I’m actively working through this myself. If you listened to last weeks’ episode you know that I hit a brick wall and crashed into the world of burnout (a world I never thought I’d see) about a week ago, so as I heal and learn and work through this, I’m going to take you guys along for the journey. Segments of Today's episode include:

The concept of Dharma
The concept that many of us are forced to work - aka forced labor
My experience with burnout and how I figured out what was wrong / that I needed help
Tools & resources I've found that can start to help right away

If you liked this episode please make sure to rate, review and subscribe wherever you’re listening today.Make sure to share this podcast, especially this episode, with someone who needs it - may that be a friend, family member or colleague.And last but not least, I’d love to hear from you!! You can write in with any topics you’re interested in me covering, anything that you’re having a difficult time understanding so that I can unpack it for everyone in an easier to understand way, or even to share your own transformation journey - my email is ⁠regretproofwithjessie@gmail.com⁠Thanks so much for your support and see you next week!-Jessie G

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